07521 396517
calmthoughts-herts@hotmail.com
Find Your Calm -Take Back Control
A Gentle, Hollistic Approach to Neurodiversity Coaching
For Children and Young People
I bring together evidence-based Neurodiversity coaching with mindfulness, NLP and a deep understanding of children's mental health.
Whether you're navigating focus struggles, emotional overwhelm, or executive function challenges - we'll work together to create change with compassion and clarity.


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One-to-one coaching tailored for ages 6 to 18
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Support for focus, organisation, emotional regulation, and school success
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Face-to-face or Zoom sessions – flexible to fit your schedule
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Empowering strategies for coping with overwhelm at home and in school
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Parent and child sessions available to build skills together
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Friendly, supportive approach that builds confidence and motivation
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Tools to reduce frustration, procrastination, and daily overwhelm
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Helping families create structure, routines, and better communication
Neurodiversity Coaching for Kids, Teens & Families (Ages 6–18)
1:1 COACHING
Personalised sessions to uncover strengths and build routines that work for you.
Mindfulness Coaching
Learn calming strategies to support anxiety, overwhelm and emotional dysregulation.
Inclusion of Neurodiversity within sports
Training for Sports Coaches and organisations
Certified in Neurodiversity Coaching, ADHD Coaching - Mindfulness
- Neuro Linguistic Programming

Supportive Neurodiversity Coaching
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Hi, I’m Nikki, an Neurodiversity coach and parent of neurodiverse children, and I understand first-hand the unique challenges that come with ADHD, Autism, Dyslexia and Dyscalculia. My journey led me to over four years of training in Mental Health in Children and Young People, NLP (Neuro-Linguistic Programming), Mindfulness and coaching, allowing me to support other families with both professional insight and personal empathy.
I work with children and young people aged 6 to 18, offering non clinical and personalised one-to-one coaching, either *face-to-face* or over Zoom, that helps build focus, confidence, emotional regulation, and practical life skills. I also offer parent and child sessions, supporting families in creating calmer routines, better communication, and lasting strategies that truly work.
Whether you're waiting for a diagnosis, in the middle of assessments, or looking for support post-diagnosis, I’m here to help you navigate the journey with clarity, compassion, and confidence.
Let’s work together to build a path that supports both your child’s growth and your family’s wellbeing.
**Face to face from my base in Harpenden - I will make a recommendation upon the initial assessment as to which I feel would benefit each client on an individual basis.
"Calm Thoughts Neurodiversity Coaching has been a game-changer for my child. I am deeply grateful for their support and expertise."
Edward J - Hertford
" Calm Thoughts Coaching has made a significant impact on my child's well-being. Their approach is truly remarkable."
Rebecca R - Harpenden
"I highly recommend Calm Thoughts Neurodiversity Coaching for their dedication to promoting children's mental health and well-being."
Oliver W - St Albans